A very special one this time! Joining forces with Soka yoga and Wijslijf we will organize a one day retreat to focus on yourself, your body, your senses and the space around you. This edition will be different in a couple of ways: 

1. A whole day full of activities, not only a few hours of Helder! We will explore many activities together, with some breaks and food, all included.

2. We ask everybody to be there the whole day. We open the day and close the day together to hold the energy in the space. Of course not every activity is mandatory, you can always sit aside when you feel like having a break.

On the program:

- Welcoming and openining circle

- Jungle flow yoga session by SoKa Yoga

- A tasty Brunch and a break

- Poetry recital, accompanied by Helder

- Introduction to contact improvisation dance by Wijslijf

- Helder session with live concerts

- Guided meditation by Soka yoga

- Closing circle

A sauna with steam rituals is available throughout the afternoon and evening! (with timeslots to be chosen during the day).